Archives: Breathwork

Somatic breathwork is the most impacted
modality that I have ever come across at
the therapy level.

I took part in a breathing session with Tereza and it was an amazing experience.

She guided me through the whole process professionally.

I can recommend it to anyone who wants to get to know their body and emotions a little bit more.

I wasn’t sure what was going to happen but I signed up.

It was so easy to follow Tereza’s angelic voice. I felt like in a deep meditative state.

In the end, I felt lighter and calmer than ever before.